In this article, we examine boron’s many health-promoting effects, which also include relieving joint pain associated with arthritis, reducing the risk of prostate cancer, preserving cognitive function, and relieving oxidative stress. 1 Healthy bones, however, are just the beginning of the boron story. Numerous studies demonstrate boron is critical to maintaining and improving one’s bone health. 1 Researchers have concluded that boron is an essential factor in facilitating the bone-building effects of key nutrients such as calcium, magnesium, and vitamin D. Without boron, the absorption of calcium can be limited and often underutilized. In treating osteoporosis, many doctors have overlooked one of the most critical components for supporting healthy bone matrix: the trace mineral boron. Unfortunately, standard medical advice alone might not be sufficient to stem the devastating erosion of bone mass that accompanies normal aging. Aging adults continue to suffer lethal fractures and diminished bone strength. Even with this advice, incidences of osteoporosis are soaring. Standard medical advice for people with osteoporosis is to take a calcium supplement with vitamin D, and often a bisphosphonate drug such as Fosamax® or Actonel®.
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